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4 from 2 votes

Parmesan Cheese Crisps Recipe

If you love a good crunch, love cheese or are looking for low-carb or Keto-friendly recipes, this recipe for how to make Parmesan Cheese Crisps is for you! So delicious!
Prep Time3 mins
Cook Time6 mins
Course: Appetizer, Snacks
Cuisine: American, Italian
Keyword: cheese crisps, everything but th bagel crisps, how to make cheese crisps
Servings: 3 servings
Calories: 131kcal


  • 1 cup freshly shredded Parmesan cheese (Trust me, it needs to be fresh)

Optional seasonings

  • 2 TBS Everything But The Bagel seasoning
  • 1 TBS Black pepper and garlic powder combo
  • 1 TBS Dried Rosemary (or minced fresh Rosemary)


  • Shred your cheese (as much or as little as you want)
  • Preheat oven to 385 degrees.
  • Line a baking sheet with parchment paper (or use a silicone baking mat). I do recommend parchment paper.
  • Make small piles of chees, spreading them away from each other (usually I can make 6 per sheet). Spread the mound of cheese our, you want it mostly flat. Tuck in the edges so all cheese overlaps other cheese.
  • Season with Everything Bagel or whatever seasoning you prefer. OR leave plain (still delish).
  • Bake for 6 minutes. Remove from oven, let stand 30-6- seconds and then using a metal spatula, move crisps to a cooling rack.
  • Ready to eat in just a few minutes.


Feel free to experiment with other seasonings. I have done some with red pepper, fresh Thyme, taco seasoning, sour cream & onion and more!
I have found that the perfect temperature for ME and my oven when baking these is 385 degrees. Ovens will vary. You will find your perfect temperature.
Remember cheese will "break" at too high of a temperature, which is why I tinkered until I found the lowest temperature to get the job done.


Serving: 3servings | Calories: 131kcal | Carbohydrates: 1g | Protein: 12g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 23mg | Sodium: 534mg | Potassium: 31mg | Sugar: 1g | Vitamin A: 260IU | Calcium: 395mg | Iron: 1mg