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Chicken Alfredo Lasagna Roll Ups

Chicken Alfredo Lasagna Roll Ups

Course: Entree, pasta
Cuisine: Italian American
Keyword: chicken alfredo, lasagna rolls
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4 servings
Calories: 383kcal
When you want lasagna without making a huge pan full, use just 4 noodles and make cheesy, scrumptious Chicken Alfredo Rolls. Loaded with cheese, spinach, chicken and more and nestled in a quick homemade Alfredo sauce. Pure comfort food!
Print Recipe

Ingredients

Ricotta Filling

  • 8 oz ricotta
  • 1 cup shredded Mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • ½ TBS garlic paste or 1 teaspoon fresh minced garlic
  • 1 egg
  • 1 cup diced cooked chicken
  • 1 cup rough chopped baby spinach stems removed
  • 2 TBS fresh chopped parsley
  • ¼ cup fresh basil ribbons
  • 1 scallion sliced
  • Red pepper flakes optional
  • 4 cooked lasagna noodles

Easy Alfredo Sauce Ingredients

  • 6 TBS butter
  • 1 cup heavy cream
  • 1 ½ TBS garlic paste or 2 cloves garlic, minced
  • 8 oz wedge of Parmesan cheese, shredded
  • 2 TBS chopped fresh parsley
  • Salt & pepper

Garnish

  • 1 cup or more shredded Mozzarella cheese
  • red pepper flakes
  • chopped parsley or basil ribbons

Instructions

  • In a medium sized bowl, combine your ricotta, mozzarella, Parmesan, garlic paste, egg, diced cooked chicken, spinach, parsley, basil, scallions, salt & pepper. Mix to combine. Set aside.
  • Get your salted water boiling for your lasagna noodles and cook to package directions.
  • Meanwhile, make your sauce by first melting the butter in a pot, adding in the heavy cream, shredded Parmesan, parsley, salt & pepper. Heating it gently until combined (not bringing it to a boil). Taste and adjust for added seasoning or cheese to your preference.
  • Lay cooked noodles out on a baking sheet or cutting board, spoon mixture down the center and fold over, twice to make a roll. Spread some alfredo sauce in your casserole baking dish and tuck rolls on top.
  • Once all rolls are in your baking dish top with the rest of the alfredo sauce and bake at 350 for 25-30 minutes, top with extra mozzarella cheese of you like and place back in oven until just melted.
  • Garnish with scallions, parsley, red pepper flakes etc. and serve.

Notes

Nutritional calculation (via a Wordpress app) is for the lasagna noodles and the filling. Alfredo calculation would vary by choosing to use either homemade or store-bought Alfredo sauce. Recipe makes enough Alfredo sauce for this recipe plus extra for another pasta night. OR half the Alfredo recipe if you just want enough sauce for 4 roll-ups. That would be approximately an additional 242 calories per serving. If you are doubling this recipe for 8 rolls, you do not need to double the sauce recipe. 
 

Nutrition

Serving: 4servings | Calories: 383kcal | Carbohydrates: 22g | Protein: 31g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 369mg | Potassium: 289mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1543IU | Vitamin C: 6mg | Calcium: 361mg | Iron: 2mg