Low Carb Buffalo Wing Cauliflower
Course: Side Dish
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 12 minutes minutes
Total Time: 17 minutes minutes
Servings: 3
Calories: 118kcal
Author: Colleen Kennedy
Buffalo Wing Cauliflower is a low carb flavorful dish great for a meal or a side.
Print Recipe
- 1 medium head cauliflower
- 2 TBS Buffalo Wing Seasoning
- 2 TBS grapeseed or olive oil or melted butter
- Salt & pepper
- 1 cup water or vegetable broth
Cut stem from the cauliflower head and remove leaves. Leave the core intact to hold the head together.
In a small bowl blend together the oil and buffalo seasoning.
Season cauliflower head with salt & pepper, then brush it liberally with the buffalo wing mixture.
Place 1 cup water or broth into the pot.
Place cauliflower on the footed rack and place in the Power Quick Pot.
Hit "bake" for 10-12-15 minutes. Cook time will vary based on size of the cauliflower,
Check it after 10 minutes to see if it is to your desired doneness, if not continue cooking for a few minutes.
Remove from pot, season with salt, pepper, another dusting of the buffalo wing spice (just the powder) and enjoy!
Serving: 3g | Calories: 118kcal