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Thai Beef Larb Salad

Thai Beef Larb Salad

Course: Entree, Salad
Cuisine: Thai
Keyword: beef larb, larb, Thai Beef Larb Salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 254kcal
Once you have a Thai Larb Salad, you'll want it often! So light and bright tasting!
Print Recipe

Ingredients

Dressing

  • ½ TBS brown sugar or honey
  • Pinch red pepper flakes
  • ½ teaspoon coriander powder or fresh if you can find it, you can also omit
  • 3 TBS lemongrass paste or a couple stalks sliced thin
  • 1 garlic clove minced)
  • 2 TBS fish sauce
  • ¼ cup fresh lime juice

Larb Salad

  • 1 lb. Laura's Lean 96% Lean/4% Fat Ground Beef
  • 1.5 TBS avocado oil / olive oil
  • ½ cup chopped sweet onion
  • ½ teaspoon more or less to taste red pepper flakes
  • 3 cloves garlic minced
  • 1 red chili sliced
  • 3- fingered pinch salt
  • ¼ cup rough chopped parsley
  • ¼ cup rough chopped cilantro
  • ¼ cup torn Thai basil or basil leaves
  • 2 TBS torn mint leaves
  • 1 heaping cup cucumber pieces
  • ¼ cup thinly sliced red onion or pickled red onion
  • Black pepper to taste.
  • Iceberg lettuce or lettuce of your choice OR sticky ric

Instructions

  • Combine dressing ingredients in a mason jar and shake until emulsified and combined. Set aside.
  • Prep your salad ingredients and set aside.
  • Add oil to a large skillet, heat and then add in onions and sauté for a couple of minutes.
  • Add in garlic and red chili peppers and sauté 1 minute.
  • Add in ground beef and saute until almost cooked through,
  • Carefully remove excess liquid from pan with a paper towel, then add in a splash of the dressing. Finish cooking through, remove from heat and add in remaining ingredients.
  • Enjoy over shredded lettuce as a salad or over sticky rice. Drizzle with remaining dressing and enjoy.
  • Optional: Top with chopped peanuts.

Notes

Serves 2 as a full meal, or 4 as a lite salad.

Nutrition

Serving: 4servings | Calories: 254kcal | Carbohydrates: 11g | Protein: 26g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 910mg | Potassium: 700mg | Fiber: 2g | Sugar: 6g | Vitamin A: 809IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 4mg