Grilled Flat Iron Steak

Course: BBQ, beef, grilling

Cuisine: American

Keyword: flat iron steak, grilled flat iron steak, what is flat iron steak

Servings: servings

Calories: 303kcal

Author: Colleen Kennedy

Grilled Flat Iron Steak recipe. Flat Iron Steak is a tender shoulder cut of beef and is fabulous grilled or pan fried.

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Ingredients

1 flat iron steak
1 cup soy sauce
¼ cup Worcestershire sauce
2 TBS sherry
5 big cloves of garlic smashed
salt and pepper
scallions for garnish (optional)

Instructions

Combine all ingredients and let meat marinate for 2 hours to overnight in the fridge.
Remove steak from marinade, blot it dry.
Clean & oil your grill, Preheat it to high. Cook your steak 4-5 minutes a side or until done to your liking.
Optional - Heat the leftover marinade in a small pot until it comes to a boil and serve alongside the steak. Garnish with snipped chives, scallions or herbs and serve.

Notes

You can find flank steak in 2-3 pound pieces (the top shoulder) or in portioned sizes. Nutritional information is based off of a 2 pound piece of 6 people.

Nutrition