Cajun Green Beans (Low Carb)
Course: Side, Side Dish
Cuisine: American
Keyword: Cajun Green Beans, spicy green beans
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Servings: 4 servings
Calories: 84kcal
Delicious & easy to make fresh green beans recipe. Cajun Green Beans are big on flavor and low in calories. Gluten free too!
Print Recipe
- 1 Pound Green Beans
- 1 ½ TBS grapeseed or olive oil
- Cajun Seasoning to taste
- Kosher salt & black pepper Just a bit to give the green beans the proper seasoning
- fresh lemon wedge
Prep your green beans by cleaning them up and snipping any ends necessary. Keep them whole or cut them into bit sized pieces.
Heat oil in a non-stick skillet or frying pan. Add in your green beans and saute for 1 minute.
Add in Cajun seasoning, salt and pepper.
Cook for 5-7 more until either crisp-tender or cooked to your liking. Add in a TBS or two of water to help them along. Cover with a lid.
Just before serving, spritz with a little fresh lemon juice, toss and serve.
Depending on the Cajun seasoning you have...it may or may not be salty. If it is not salty, add in some salt.
If you prefer your green beans cooked through, add a TBS or so of water to the pan to allow them to cook through.
Serving: 4servings | Calories: 84kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 7mg | Potassium: 259mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1201IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 1mg